Programs

Live Out Loud Fitness Programs

Individual Sessions: 1 client, 1 trainer, individualized attention for all sessions.

Buddy Sessions: 2 clients, 1 trainer, exercise with a partner, focused work designed for both of you.

Tri-Fit: 3 clients, 1 trainer, you and a few buddies getting fit together, challenging for all three of you.

*The above programming is specifically tailored to address toning, weight loss, muscle building, and calorie burning goals. Workouts are challenging, goal oriented, creative, and fun. Choose any of the above opportunities that may fit your goals for health and fitness. All program packages are to be purchased on a monthly basis.

Monthly Program Rates

Program	1 X Per Week	2 X Per Week	3 X Per Week	4 X Per Week
Individual Training	$240.00 ($60/session)	$464.00 ($58/session)	$660.00 ($55/session)	$848.00 ($53/session)
Buddy Training	$360.00 ($45/person/session)	$688.00 ($43/person/session)	$960.00 ($40/person/session)	$1216.00 ($38/person/session)
Tri-Fit	$420.00 ($35/person/session)	$792.00 ($33/person/session)	$1080.00 ($30/person/session)	$1344.00 ($28/person/session)

*Cancellation Policy: one cancellation for every four sessions of training and a minimum of 12 hours notice is required.

**Fees include mobile training sessions up to 10 miles from trainers business location in Decatur, GA. Clients who require mobile training sessions beyond the 10 mile maximum are subject to a .50 per mile charge for each additional mile traveled.